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The journal is a recording of my little thoughts on paper (digitally speaking) with no agenda. My words... thoughts... ideas... ramblings...

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"Assumptions"

October 9, 2003


Its true of most things in life, but more especially true during times of great challenges or obstacles or when physical ailments arise and a portion of what life brings us is out of our control.

How do we deal or cope with things that are seemingly out of our control. Our attitude can overcome many obstacles and can actually prevent them with the right outlook and inner confidence and perseverance towards an end goal. But what of things that through no fault of our own, no matter how good we take care of ourselves things happen that are counter to all the good and prevention we employ?

Attitude towards oneself. Instead of cursing down the gods, looking for reasons, explanations and answers that can never explain or solve or correct the ailment – look forward with a positive attitude. Make the most of life – laugh. This will not fix or remedy the negative, but it makes things more bearable, it gives strength and allows for true courage to come through. It can actually give guidance to oneself as well as to others and create a lasting positive for the future. There may just be some truth to the sying that laughter is the best medicine, researchers have found that the body chemistry does positive movement and healing with laughter and positive emotions.

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